咨询服务

偶尔的学术, 个人, and social pressures can feel so overwhelming that it becomes hard to function as usual—we understand. Mount Mercy大学 咨询服务 is here to enhance your academic life and university experience.

我们是来帮忙的

营业时间

Monday-Friday
上午8:00 -下午4:00
大学中心210
raacao 109的卫星办公室

关于咨询服务

我们是来帮忙的 address issues affecting the whole person—including steps to help you grow intellectually, 精神上, 在情感上, 和身体上. In a relaxed and comfortable setting, Mount Mercy's 咨询服务 staff assists you in talking through whatever is on your mind to help find solutions to problems or concerns.

Counselors are trained to help with many needs:

  • 压力管理
  • 人际冲突(1).e. family or roommate-related issues)
  • 抑郁/焦虑
  • 建立健康的人际关系
  • 自信和自我价值
  • 乡愁
  • Dating or marital relationship issues
  • 对未来/事业犹豫不决
  • 一般心理健康

请求服务

会发生什么

All currently-enrolled students can utilize 咨询服务. 填好后 申请表, you will be contacted to schedule a 30-minute assessment. 在那里, you'll meet with one of our counselors to determine your needs and make a plan for moving forward.

After the initial 30-minute session, you will receive up to 8 free sessions per academic year—most students end up using 5-6. Your counselor will take time to get to know you, understand what you want out of counseling, and create a plan with you to help resolve the issue that brought you in.

Your counselor may assign you tasks to complete between appointments or ask you questions to think about. You and your counselor will track your progress during your time in counseling.

在紧急情况下

If you are on campus and experiencing a mental health crisis during business hours, come to Student Services on the second floor of the University Center. Someone will be available to assist you.

If you are on campus and experiencing a mental health crisis after business hours, 随时联系RA或 公共安全. 他们会帮助你的.

If you are off campus, call the National Suicide Hotline at 988. 你也可以参观 精神健康服务中心, which is open 24 hours a day, seven days a week. 无需预约. 它位于 伊利诺斯州锡达拉皮兹市西北13街501号.

Want to check in with how you’re doing?

把这个 匿名评估 to check in on your mental health. You’ll get recommendations for next steps as well! This survey will take 10 minutes to complete.

常见问题

谁可以使用服务?

Services are open to all students on campus, whether you are an undergraduate student living on or off campus, 研究生, 或者一个在线学生.

Do I need a diagnosis to receive counseling?

No. We do provide additional support to individuals with existing mental health diagnoses, but our support services are very broad. 有时, students just need a neutral person to talk things through with, especially when they are away from home for the first time. 

保密呢??

Student conversations with counselors are strictly confidential and the use of 咨询服务 does not appear on student transcripts. Because of our confidentiality policy, information will not be shared (even with parents) without a proper signed release.

What if I need more than eight sessions?

We want to make sure you have all the resources you need. If you need more than eight sessions, we will help find you a referral that is a good fit for you. If you’re not sure where to start, come talk with us and we can help you sort it out.

我需要预约吗?

你确实需要预约. You can request an appointment by filling out 这种形式. One of our staff members will contact you via email in a few business days to schedule an appointment. We also send students links to online forms, so that they can complete intake paperwork in the privacy and comfort of their own space.

费用是多少?? 我需要保险吗??

Counseling is free of charge to enrolled Mount Mercy大学 students and no insurance information is utilized.

Who staffs MMU’s 咨询服务?

The office is led by the Director of 咨询服务 who oversees graduate- and doctoral-level interns. Our interns have completed in-class training in counseling skills and applied clinical theories, and provide one-on-one counseling to students under the supervision of the Director of 咨询服务. We partner with the 奥尔森的婚姻 & Family Therapy Clinic at Mount Mercy’s CRST International 研究生 Center, and have utilized marriage and family therapy master’s students since January 2016.